![]() They were surprisingly complex and ate like fancy desserts. The breakfast parfaits were delicious meals.Even though so many of the meals are salads, Sakara really knows how to make a salad dressing enticing (we loved the avocado tahini and creamy cilantro).In general what we got was more filling than expected (or than it looked like it might be).The company presents its meal programs as wellness-focused and they all can include herbal detox teas and “beauty water concentrates” (think mineral- and antioxidant-rich drops).įor their signature program, you can choose whether you’d like to receive meals three or five days a week, and depending on your delivery zone, you may also choose which meals you would like to receive (breakfast, lunch, and/or dinner). There’s no planning, meal prep, or cooking necessary. The service aims to provide fresh, plant-based healthy meals made with organic ingredients. The Sakara meal delivery service was co-founded by Whitney Tingle, a certified yoga instructor, and Danielle DuBoise, a holistic health coach. They are clearly labeled as such on the website. It’s really easy to select meals with little to no prep one week, if you don’t have time to cook, and then jump back to more involved meals the next.Meal add-ons from the Marley Spoon market were very impressive and often from real fixtures in the food world: a great pre-made bolognese, a Roberta’s pizza, or spices from Spicewalla.Marley Spoon meals got our testers (and their kids) cooking and eating a bit outside their comfort zone-the harissa salmon salad was a big hit.There are also plans that are family-friendly, and plans with meals all designed to be prepared in under 30 minutes. Like all of the best meal delivery services, you’ve got options: Pick from plans tailored for a variety of dietary choices, including vegetarian and vegan options. ![]() For its United States venture, the company partnered with Martha Stewart to bring carefully tested recipes from Martha’s archives. Berlin-based Marley Spoon hit America in 2016 after operating for two years in Europe and Australia.
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Jon Hallberg, who has been advising the Minnesota Orchestra on how to mitigate risk as its players perform a revised fall season, for broadcast only, to an empty hall. “The degree of aerosol coming out of a wind instrument or a brass instrument is actually less than we thought it might be,” said Dr. Results have yet to be published, but the orchestra is putting them to use. The next stage of their research involved airflow measurements in Orchestra Hall and strategies to contain aerosols. Aerosols tapered off by 30 centimeters, or about a foot, Hong said. The risk of the instruments projecting virus-carrying aerosols horizontally into the crowd wasn’t as bad as feared. The U team’s first results, published in the Journal of Aerosol Science, found that certain instruments generated more aerosols than others - a small trumpet more than a large tuba. Even so, little state or federal guidance suggests what to do about reducing this murky aerosol threat, which could magnify as winter drives Minnesotans indoors. SARS-CoV-2 might not present the aerosol risk that exists with the measles virus. The droplet risk prompted social distancing strategies to prevent viral transmission by having people stay 6 or more feet apart. Centers for Disease Control and Prevention this fall stated that aerosols can “sometimes” play a role in virus transmission, but that larger droplets are still the primary means when they are projected by infected people toward others nearby. “The findings are very significant, with potential impact beyond orchestra performance,” said Jiarong Hong, an associate professor of mechanical engineering and a co-leader of the research. But the results could reverberate beyond the performing arts and play to a national audience of scientists and policymakers who are only beginning to understand the role of aerosols in fueling the pandemic. The first goal is to identify the risks in Orchestra Hall of virus-carrying particles flying between and among players and to figure out how to capture or disperse those particles - paving the way for safe, in-person concerts again. U mechanical engineers are working with the Minnesota Orchestra to study the strength and concentration of aerosols that emerge from brass and woodwind instruments, trying to assess how risky they might be in the spread of the coronavirus that causes COVID-19. student adjusted the funnel in the horn’s bell. They had been watching, more than listening, measuring not the sound from Gast’s horn but the particles. His forehead red, his cheeks deflated, Gast turned to his audience: six University of Minnesota researchers. ![]() Use of the IJM content by those entitled to access by their relationship with a participating institution should read the terms of use for individuals.Onstage at Orchestra Hall, Michael Gast lifted his French horn and, as a metronome clicked, played a scale loudly. ![]() Please feel free to find the IJM in the NISO SERU Registry. In the absence of a separate license agreement, the IJM follows the SERU guidelines, as published at the NISO SERU website. ![]() This approach recognizes that the provision of timely, high-quality materials and their protection is in the mutual interests of all parties and offers savings in time and cost by enabling access within a framework of shared understanding and good faith. Instead, it has chosen to adopt a cooperative and collaborative approach as exemplified by the SERU (Shared E-Resource Understanding) approach to e-resource subscriptions. License for institutional access: The International Journal of Music does not issue or require the agreement of a formal license for institutional access to its content. ![]() You can play M4A files with most popular media players, including Apple Music, Apple Quicktime, Windows Media Player (if you add the K-Lite Codec Pack), Adobe Audition, and VLC. How to convert M4A to WAV online free Media.io is the best online converter to convert your M4A file to WAV in seconds. Due to their reduced file sizes, M4A files are a go-to format for sharing and downloading audio content, especially music downloaded from the Apple iTunes Store. Options Add file by URL Aspose.Audio Audio Conversion. 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Right after the download, you will be able to do the following: ![]() Performance of the ToolsĮvery player that has used the Hold’em Manager 2 and the Poker Tracker 4 knows that none of these tools are lightweight, and a particular skill level is required to operate them. Simply put, it is invaluable to use Poker software, raising a logical and important question: which is the best Poker software out there? While it is certainly one of the two programs we’ve discussed in this article, today, we will go through a few factors and try to determine which tool is the best. In addition to all that, players can also use guidance from their opponents’ real-time statistics and identify areas they can exploit. These programs have come a long way, and their latest upgrades, the HM 2 and the Poker Tracker 4 are exceptional programs that give the player a significant edge on and off the Poker table.īoth tools can extract hand histories, plug leaks after each session, and analyze your game. The two most popular software are the Hold’em Manager and the Poker Tracker. The most successful Poker players always have an additional Poker tool. Therefore, Poker players must utilize every available Poker software to their advantage to give themselves an edge. There is a lot of information or content available on the internet nowadays, even the weakest Poker player has some knowledge of the game. Please note that for each purchase you will be credited with Energy Points, which will allow you to significantly save your money in the future.Playing the Texas Hold’em game is becoming increasingly competitive, and days when raising the C-bet or the pre-flop to win games are long gone. This period will be quite enough for a correct assessment of poker software and deciding on the need to purchase it. Try DriveHUD completely free for 30 days. High-quality content is a good reason to visit the site, even if you don’t use DriveHUD. It is assumed that the university will become a good foundation for a poker player, where he can always watch relevant videos on poker strategy and raise his skills to a new level. Most recently, the developer of the program established DriveHUD University. ![]() A list of the most popular filters for session analysis - you no longer need to create these filters yourself.Incredibly beautiful appearance of the poker tracker.Ability to download a number of ready-made HUD.Very convenient and intuitive constructor of HUD and pop-ups.We list the other benefits of DriveHUD in one line: A nice addition will be the fact that DriveHUD is available by subscription and is therefore cheaper! The combined PRO-version of DriveHUD will cost you $ 60 cheaper than a similar solution from competitors. ![]() Of course, you can buy a separate tool for each case, but isn’t it more convenient to use one universal poker program in all poker disciplines? In 2019, we do not purchase a voice recorder, MP-3 player, e-book separately we need a smartphone that combines many useful functions in one case. It will cost an additional $ 60 - not the most economical option.ĭriveHUD fully supports unlimited Texas Hold'em, Omaha, and now PLO5 and 6 + Holdem have joined the list. Poker Tracker 4 and Holdem Manager 2 have a slightly better situation - they support it, but for this you will have to purchase a separate kit specifically for Omaha. However, Hand2Note does not even support the usual 4-card Omaha. DriveHUD poker tracker is much less famous and popular than other poker software whales in the face of Hand2Note, Poker Tracker 4 and Holdem Manager 2. If you are interested in a versatile, inexpensive and very attractive poker software for collecting and analyzing hand histories, we recommend that you pay close attention to DriveHUD. ![]()
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